Apple unveiled Time to Walk, an inspiring new audio walking experience on Apple Watch for Fitness+ subscribers, created to encourage users to walk more often and reap the benefits from one of the healthiest activities.
Each original Time to Walk episode invites users to immerse themselves in a walk alongside influential and interesting people as they share thoughtful and meaningful stories, photos, and music. Time to Walk can be enjoyed anytime and anywhere with Apple Watch and AirPods or other Bluetooth headphones.
Time to Walk launches today with four episodes from the following guests:
Country music star Dolly Parton has won nine GRAMMYs and is also a celebrated actor, businessperson, and humanitarian. Dolly reflects on her career, family, and growing up in rural Tennessee. “I’ve loved walking ever since I was a little girl in the Smoky Mountains,” Parton says. “I think it’s so important to be able to get out and walk if we can during this time. I do my best thinking when I walk. And while many of us feel confined during this time, I’m hopeful that people will take a walk down memory lane with me and we can all feel a little more freedom taking the time to walk together.”
NBA player Draymond Green won three basketball championships with the Golden State Warriors, helping to change how the game is played. He reflects on the virtues of failure and tuning out criticism. “There’s nothing better than a walk in nature, getting lost in my thoughts, and taking a deep breath of fresh air,” Green says. “Take all the stresses of your day and let them blow away with the wind. I hope sharing my stories with those who go on a walk with me will give them the same drive to chase their dreams that I had in chasing mine.”
Musician Shawn Mendes went viral on social media at 15, had his first platinum album by 19, and has toured the world. He shares how a slower pace has helped him personally and creatively. “Taking a walk is a great way to clear your mind,” Mendes says. “It’s the most simple thing you can do to calm the body and soul, reflect, and slow down. I hope people get to feel the same sense of calm I do while walking and can bring that to their own experiences.”
Emmy Award winner Uzo Aduba found stardom on the series, “Orange Is the New Black,” but only after many rejections. She talks about lifelong relationships and keeping the faith. “I love walking either by myself or with my dog,” Aduba says. “It’s a time to connect and have the conversations with myself that can often get overlooked throughout the day, and bring peace of mind. The experience of walking and telling my stories gave me that familiar feeling that walking brings, answering questions that need to be answered, and addressing topics that need to be addressed. I’m so excited to share that with those who take the time to walk with me.”
New episodes will appear in the Workout app on Apple Watch from a different guest each Monday through the end of April. Users can browse and enjoy previous Time to Walk episodes when it is most convenient for them.
Time to Walk episodes are automatically downloaded to Apple Watch with a Fitness+ subscription, and users can start an episode directly from the Workout app. Once a Time to Walk episode is selected on Apple Watch, a Walk workout automatically begins and users can go at any pace that suits them while listening with AirPods or paired Bluetooth headphones. New episodes ranging from 25 to 40 minutes will appear automatically in the Workout app on Apple Watch, and users can also browse episodes in the Fitness+ tab in the Fitness app on iPhone. For Apple Watch customers who use a wheelchair, Time to Walk becomes Time to Push, and automatically starts an Outdoor Wheelchair Walk Pace workout.
Pricing and Availability
-Time to Walk episodes are automatically downloaded to Apple Watch with a Fitness+ subscription, and users can start an episode directly from the Workout app. Once a Time to Walk episode is selected on Apple Watch, a Walk workout automatically begins and users can go at any pace that suits them while listening with AirPods or paired Bluetooth headphones. New episodes ranging from 25 to 40 minutes will appear automatically in the Workout app on Apple Watch, and users can also browse episodes in the Fitness+ tab in the Fitness app on iPhone. For Apple Watch customers who use a wheelchair, Time to Walk becomes Time to Walk or Push, and users can choose between a walking workout or a wheelchair pushing workout.
-Three months of Apple Fitness+ are included for customers who purchase Apple Watch Series 3 or later, and one month of Fitness+ is included for existing Apple Watch users.
-Fitness+ is available as a subscription service for $9.99 (US) per month or $79.99 (US) per year.
-Fitness+ can be shared among up to six family members for the same price, making it easy for other Apple Watch users in the household to enjoy the service.
-Fitness+ is included in the Apple One Premier plan, which, where available, also gives customers access to Apple Music, Apple TV+, Apple Arcade, Apple News+, and 2TB of iCloud storage for $29.95 per month, and can be shared among up to six family members.
-Fitness+ requires Apple Watch Series 3 or later paired with iPhone 6s or later, or iPhone SE, with watchOS 7.2 or later and iOS 14.3 or later.
-Time to Walk requires AirPods or other Bluetooth headphones paired with Apple Watch.
-Once Time to Walk episodes are downloaded, a WiFi or cellular connection is not required.