Talking of knee injuries, a torn meniscus is the most common one. More than 850,000 surgeries are performed every year in U.S. since the cartilage does not heal properly. It can impact the agility of a player. In fact, the leg muscles can become instable which can affect your performance. Basketball is a sport whichContinue reading “5 Ways To Prevent A Meniscus Tear During A Basketball Match”
